Help someone you think might drink more than is good for them - help Save Dave!

We can support you in lots of different ways if you're ready to quit smoking - try your local NHS pharmacy.

Minor injury or illness? Choose well for a list of your urgent care options.

Mum! Dad! Be a hero and get your child vaccinated

Mum! Dad! Protect your child with life-saving childhood vaccinations.

 

Long-term health conditions

People living with long-term health conditions or chronic illnesses can sometimes feel isolated - but a free online course can provide a really useful boost to self-manage health needs.

Run by the Expert Patients Programme Community Interest Company, through NHS Portsmouth, the course is designed to:

  • Improve quality of life
  • Reduce feelings of isolation and depression
  • Improve eating habits
  • Improve relationships
  • Reduce visits to healthcare professionals
  • Help participants self-manage their condition.

The online course has up to 20 participants at a time, who log on 2-3 times a week for a total of two hours.  The course runs for six weeks.

More information is available in the Downloads section.

Counselling Directory

If you're looking for a counsellor, then the Counselling Directory website may help you.  Click on the link in the External Links section.

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